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Gita Ramesh Launches Harmony: Essential Ayurveda for All
Ayurveda can appear complicated when it is encountered through unfamiliar terminology, elaborate treatment protocols or lists of rules about what to eat and when....
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How Ayurveda and Yoga Can Support Patient-Centered Healthcare
Ayurveda and Yoga are increasingly being explored as complementary parts...
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Sexual Wellness Is About More Than Libido: An Ayurvedic Perspective
World Sexual Health Day has an important purpose: making sexual...
Education
Preventive Heart Health Starts With Daily Habits. Where Does Ayurveda Fit In?
Heart health is often discussed at the point when something...
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Villa Raag
Inside Villa Raag: A First-Person Stay in South Goa
A recent Robb Report India feature offers an...
Healing Village
Postpartum Recovery in Ayurveda: A Structured Approach to Rest, Nutrition and Rejuvenation
Ayurvedic postpartum care supports recovery after childbirth through...
Villa Raag
What Is Ashtanga Yoga? A Clear Guide for Thoughtful Practitioners
Ashtanga yoga is a structured style of practice...
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Villa Raag
Eight Angle Pose at Villa Raag: Advanced Yoga with Ayurvedic Precision
There is a point in every difficult yoga posture when...
Villa Raag
How Yoga Calms Stress and Clears the Mind: A Holistic View at Villa Raag
Stress rarely announces itself dramatically. More often, it accumulates quietly....
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Gita Ramesh Launches Harmony: Essential Ayurveda for All
Ayurveda can appear complicated when it is encountered through unfamiliar...
Education
Are You Really Eating for Your Prakriti? Ayurveda Is More Nuanced Than a Dosha Food List
A recent Hindustan Times article has brought an increasingly familiar...
Lifestyle News
Healing Village
Can Panchakarma Influence Oxidative Stress? A New Study Raises an Important Question
The procedures used for one individual may therefore differ substantially...
Healing Village
What a Weekly Yoga Practice Taught Us About Resilience After Cancer
A clinical trial led by researchers at the University of...
Healing Village
Perimenopause, Hormones and Ayurveda: What Kairali’s Female Vaidyas Want Every Woman Over 35 to Know
Poor sleep. A menstrual cycle that suddenly becomes less predictable....
Healing Village
Karkidakam in Kerala: Why the Monsoon Is Ayurveda’s Season of Renewal
The monsoon changes the pace of life in Kerala. Rain...
Healing Village
Ayurvedic Daily Habits to Support Better Health, Sleep and Digestion
Modern wellness advice often adds more to the day: another...
Healing Village
Karkidaka Kanji: Kerala’s Monsoon Porridge, Explained by Kairali’s Kitchen
As the southwest monsoon settles over Kerala, a familiar preparation...
Healing Village
Yoga Can Change Our Response to Stress. Ayurveda Helps Change the Conditions Around It.
Stress is often made worse by the need to control...
Healing Village
Yoga and Meditation Retreat: Building a More Balanced Daily Rhythm
Modern life keeps the mind busy for long hours. Work...
Healing Village
Postpartum Recovery in Ayurveda: A Structured Approach to Rest, Nutrition and Rejuvenation
Ayurvedic postpartum care supports recovery after childbirth through rest, nourishing...
Healing Village
Ayurveda and Modern Medicine in Autoimmune Care: Integration Requires More Than Optimism
A forthcoming conference in Karnataka is bringing Ayurvedic physicians, immunologists...
