Stress is often made worse by the need to control everything. We may worry about another person’s decisions, an uncertain outcome or a future...
A lesser-known relative of the turmeric found in most Indian...
Poor sleep. A menstrual cycle that suddenly becomes less predictable....
The August 2026 issue of Outlook Business features Kairali Ayurvedic...
Every July, Kerala begins to move differently. The...
Polycystic Ovarian Disease (PCOD) is one of the...
Yoga is often associated with flexibility and advanced...
As the southwest monsoon settles over Kerala, a familiar preparation...
The monsoon changes more than the weather. Humid days, irregular...
Stress is often made worse by the need to control...
Modern life keeps the mind busy for long hours. Work...
Modern wellness advice often adds more to the day: another...
As the southwest monsoon settles over Kerala, a familiar preparation...
Stress is often made worse by the need to control...
Modern life keeps the mind busy for long hours. Work...
Ayurvedic postpartum care supports recovery after childbirth through rest, nourishing...
A forthcoming conference in Karnataka is bringing Ayurvedic physicians, immunologists...
Every July, the same pattern repeats itself. Hotels advertise Karkidaka...
Confused between Ayurveda vs naturopathy? Dr. Rahul explains the real...
As an Ayurvedic physician, I often hear a very similar...
We’ve all been there. A hectic morning, a heavy lunch,...