A lesser-known relative of the turmeric found in most Indian kitchens is attracting attention for a new reason. Blue turmeric, or Curcuma caesia, has...
A simple combination of salt and lemon has drawn attention...
There is a point in every difficult yoga posture when...
Stress rarely announces itself dramatically. More often, it accumulates quietly....
Every July, the same pattern repeats itself. Hotels...
When guests arrive at Villa Raag in Goa,...
Waking up by the sea at Villa Raag...
Kairali – The Ayurvedic Healing Village has been nominated across...
The monsoon changes more than the weather. It changes how...
A lesser-known relative of the turmeric found in most Indian...
Poor sleep. A menstrual cycle that suddenly becomes less predictable....
A clinical trial led by researchers at the University of...
Poor sleep. A menstrual cycle that suddenly becomes less predictable....
The monsoon changes the pace of life in Kerala. Rain...
Modern wellness advice often adds more to the day: another...
As the southwest monsoon settles over Kerala, a familiar preparation...
Stress is often made worse by the need to control...
Modern life keeps the mind busy for long hours. Work...
Ayurvedic postpartum care supports recovery after childbirth through rest, nourishing...
A forthcoming conference in Karnataka is bringing Ayurvedic physicians, immunologists...
Every July, the same pattern repeats itself. Hotels advertise Karkidaka...