Editors Picks
Education
Why You Feel Puffy and Bloated by Evening
The problem may not be dinner. It may be the accumulated rhythm of your day. You feel comfortable when you dress in the morning....
Top Of The Week
Villa Raag
At Villa Raag, Design Is Part of the Wellness Experience
A recent Luxury Lifestyle Magazine review of Villa Raag in...
News and Opinion
Wellness Food Should Not Taste Like Punishment
What a Condé Nast Traveller feature on Indian wellness retreats...
Healing Village
Karkidakam in Kerala: Why the Monsoon Is Ayurveda’s Season of Renewal
The monsoon changes the pace of life in Kerala. Rain...
Trending Now
Education
Varsha Ritucharya: How Ayurveda Recommends Caring for the Body During the Monsoon
Every season brings changes to the body. Ayurveda...
Healing Village
How Ayurveda Approaches the Monsoon at Kairali – The Ayurvedic Healing Village
The monsoon is more than a change in...
Education
Heatwaves Are Hard on Your Gut. Ayurveda’s Seasonal Food Wisdom Matters More Than Ever
As another Indian summer brings record temperatures, digestive...
Our Healing Village
Recent Posts
Healing Village
Yoga and Meditation Retreat: Building a More Balanced Daily Rhythm
Modern life keeps the mind busy for long hours. Work...
News and Opinion
BW Travel World Features Kairali in Its Kerala Wellness Guide
BW Travel World has featured Kairali – The Ayurvedic Healing...
Villa Raag
Inside Villa Raag: A First-Person Stay in South Goa
A recent Robb Report India feature offers an early look...
Lifestyle News
Healing Village
Ayurvedic Daily Habits to Support Better Health, Sleep and Digestion
Modern wellness advice often adds more to the day: another...
Healing Village
Karkidaka Kanji: Kerala’s Monsoon Porridge, Explained by Kairali’s Kitchen
As the southwest monsoon settles over Kerala, a familiar preparation...
Healing Village
Yoga Can Change Our Response to Stress. Ayurveda Helps Change the Conditions Around It.
Stress is often made worse by the need to control...
Healing Village
Yoga and Meditation Retreat: Building a More Balanced Daily Rhythm
Modern life keeps the mind busy for long hours. Work...
Healing Village
Postpartum Recovery in Ayurveda: A Structured Approach to Rest, Nutrition and Rejuvenation
Ayurvedic postpartum care supports recovery after childbirth through rest, nourishing...
Healing Village
Ayurveda and Modern Medicine in Autoimmune Care: Integration Requires More Than Optimism
A forthcoming conference in Karnataka is bringing Ayurvedic physicians, immunologists...
Healing Village
Karkidakam Is More Than a Seasonal Ritual. It’s Ayurveda’s Annual Health Reset.
Every July, the same pattern repeats itself. Hotels advertise Karkidaka...
Healing Village
Ayurveda vs Naturopathy: What’s the Real Difference?
Confused between Ayurveda vs naturopathy? Dr. Rahul explains the real...
Healing Village
5 office-friendly yoga practices when you sit all day
As an Ayurvedic physician, I often hear a very similar...
Healing Village
Why Daytime Sleep May Be Affecting Your Night’s Rest: An Ayurvedic Perspective
We’ve all been there. A hectic morning, a heavy lunch,...
