Posted By Gita Ramesh
posted on Sat 07 Sep 2013 at 11:04 AM
Ayurveda is regarded as the natural cure which not only uproots the cause but heals the body in an effective manner so that there is a permanent prevention of the ailment. Certain components of ayurvedic treatment like yoga and meditation relax the body and the mind. Emphasis is also laid on various important methods like massage, balanced diet etc which ensure longevity and healthy lifestyle.