Preventive and Regenerative Ayurveda in Kerala, India.

Preventive and Regenerative Ayurveda

Preventive and Regenerative Ayurveda

Image: Preventive and Regenerative Ayurveda

Our Preventive and Regenerative Retreat Package allows you to experience world-class Ayurvedic treatments in the natural healing environment of Kerala, India. Kairali’s basic retreat package offers guests all the benefits of traditional Ayurveda, with a treatment routine reflecting the advice of ancient scripture. Guests receive a daily Abhyangam oil massage, just as the Ayurvedic texts recommend. The treatment is an excellent method of all-over conditioning conforming to the core health principle of Ayurveda; that prevention is better than cure.

Ayurveda’s Traditional Oil Massage for Rejuvenation.

Kairali’s Preventive and Regenerative Health Program is recommended for those seeking relaxation and a boost to their general health through a traditional method of detox. The program is designed for maximum rejuvenation, and is able to stop the progress of any health problems in their tracks by removing toxins and restoring the Ayurvedic Dosha balance. Guests receive a leisurely consultation with our insightful Ayurvedic doctors, who will perform an Ayurvedic dosha analysis and prescribe the most beneficial herbal remedies for their personal health needs. For the daily Abhyangam massage, the choice of medicated oil is essential for rejuvenation and health. Guests will receive medicated oil specially prepared for their individual requirements, helping to prevent future health problems and induce maximum relaxation.

Ayurvedic Abhyangam Massage for Relaxation and Health.

Your daily Abhyangam massage treatment is an all-over treatment taking you to new depths of relaxation, while performing an external detox to restore your health and wellbeing. The massage is performed by two masseurs working in synchronization at each side of the body. The process begins with a head massage and works through supine and prone postures in order that every part of your body receives a thorough four-handed massage. The process concludes with an Ayurvedic steam bath, creating a deeply moisturizing experience for the skin and further enhancing the health benefits.

Rest and Rejuvenate in Kairali’s Natural Environment.

Guests at Kairali’s Ayurvedic Healing Village are able to maximize the healing effects of their Ayurvedic treatments by making the most of the activities and facilities available. Your day begins with a group Hatha Yoga session, incorporating mindful movement and Yogic breathing exercises to help you relax and absorb the benefits of your Abhyangam health treatment. Our evening group meditation session adds to your sense of relaxation and contributes to the emotional restoration of health that you’ll undoubtedly experience. We also recommend gentle exercise during your program of Ayurvedic rejuvenation, making use of our swimming pool, badminton court or jogging path. Most importantly, you can boost your rejuvenation experience simply by ‘being’ here – our harmonious natural environment is full of rare healing trees and herbs that transport you to a place of serenity from the moment you enter our gates.

 

Kairali’s Preventive and Regenerative package is the ideal choice for those seeking a short break in the heart of Kerala, India. To find out more about this traditional health experience click here.